Supplements and Sports Food

Hosted by Dr. Ziad Harb. Dr. HARB Sports Medicine Specialist, a University professor and a researcher where he will be discussing all about the types of supplements, their benefit and their side effects for a good athletic performance. We will cover all common sports supplements (protein powders, creatine, BCAAs, etc.). In this webinar you will learn how to choose safe and effective supplements for optimal results. Learn more about the myths and misconceptions in the sports nutrition world.