Live Seminars
Offered Live Seminars
Code
INPACTLSSP1
Session Type
Live seminar
Description:
This topic provides an overview of how energy is produced in the body, focusing on ATP as the primary energy form, the role of macronutrients in ATP production, and how energy is utilized by organs and tissues. It also explores different energy pathways in relation to physical activity and the connection between nutrient intake and exercise performance.
Objectives:
- Understand ATP as the body’s primary energy form
- Explore energy pathways and their impact on physical activity
- Connect nutrient intake with exercise performance
Used Tools
None
Materials Provided
Booklet
Maximum numbers of participants
20
Program Prerequisites:
B.S in Nutrition, Physical Education or any related field.
Certifications
INPACT certification will be provided upon completion.
Number of Hours
3 hrs
Registration Fees
$90*
*Variable upon discount
Speakers (Variable, Team Based)
Dr.Ziad Harb (Sports Medicine Specialist)
Others
1 Coffee break
Code
INPACTLSSP2
Session Type
Live seminar
Description:
This topic explores the relationship between energy pathways and macronutrient mobilization during physical activity. It examines how different types of exercise (endurance and resistance) affect energy use based on intensity, duration, and the body's ability to mobilize carbohydrates, fats, and proteins from various sources such as muscles, blood, and liver.
Objectives:
- Identify how different energy systems function during various types of physical activity.
- Understand how carbohydrates, fats, and proteins are mobilized from muscle, blood, and liver based on exercise intensity and duration.
- Differentiate energy use in endurance vs. resistance exercises
Used Tools
None
Materials Provided
Booklet
Maximum numbers of participants
20
Program Prerequisites:
B.S in Nutrition, Physical Education or any related field.
Certifications
INPACT certification will be provided upon completion.
Number of Hours
3 hrs
Registration Fees
$90*
*Variable upon discount
Speakers (Variable, Team Based)
Dr. Ziad Harb (Sports Medicine Specialist)
Others
1 Coffee break
Code
INPACTLSSP3
Session Type
Live seminar
Description:
This topic covers the components of energy expenditure in humans, focusing on basal metabolic rate (BMR), physical activity (PA), and the thermic effect of food (TEF). It also explores how factors such as organ function, hormones, and exercise intensity affect these components, with a deeper understanding of energy balance, weight loss, and best practices for optimizing results through physical activity.
Objectives:
- Understand the components of energy expenditure
- Examine factors influencing energy expenditure
- Apply energy balance principles for weight management
Used Tools
None
Materials Provided
Booklet
Maximum numbers of participants
20
Program Prerequisites:
B.S in Nutrition, Physical Education or any related field.
Certifications
INPACT certification will be provided upon completion.
Number of Hours
3 hrs
Registration Fees
$90*
*Variable upon discount
Speakers (Variable, Team Based)
Dr. Ziad Harb (Sports Medicine Specialist)
Others
1 Coffee break
Code
INPACTLSSP4
Session Type
Live seminar
Description:
This topic explores the relationship between physical activity, heat production, and hydration status. It covers energy production during exercise, cooling and heating systems in the body, thermoregulation, liquid and electrolyte needs, and common misconceptions about sweating and fat loss.
Objectives:
- Understand energy production and thermoregulation
- Explain the role of fluids and electrolytes in maintaining hydration and supporting performance.
- Debunk misconceptions on sweating and fat loss
Used Tools
None
Materials Provided
Booklet
Maximum numbers of participants
20
Program Prerequisites:
B.S in Nutrition, Physical Education or any related field.
Certifications
INPACT certification will be provided upon completion.
Number of Hours
3 hrs
Registration Fees
$90*
*Variable upon discount
Speakers (Variable, Team Based)
Dr.Ziad Harb (Sports Medicine Specialist)
Others
1 Coffee break
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